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29/7/2017 0 Comments
Feed Your Soul With Gratitude!
#sharing Do you ever wake up and the first thing you think about is all the things you don't have or the person that's done you wrong or the day ahead - work, family, relationships or how unfit, lonely, sad, or unhealthy you are?
Obviously having these thoughts will not benefit you on any level - mind, body, spirit!
What if the first thing you did when you woke up (and before you go to bed), was to find 5 things you're grateful for - even the 'bad' moments or experiences that have happened in your life or in the day?
When you're grateful for the simple things in life, you'll be blessed with bigger things that you will actually appreciate!
My theory is this: if you desire more abundance in your life, but you complain about not having enough (we always have more than enough), then how could you ever manage 'more' in your life?
Simple steps are this:
As soon as you sit up in bed, think of 5 things such as:
I'm so grateful that I woke up this morning in this warm bed!
I'm so grateful for the lessons learnt yesterday from my 'not so good' experience
I'm so grateful for my family, friends, work, career, health etc
I'm so grateful for all my bills - it shows me that I'm living a life with opportunities that some do not have - a phone to communicate, a car to drive, a roof over my head, etc...
Pictures was taken on my morning run this morning 🙏🏽❤️📿💫
Share with me your morning and what you're grateful for today xo
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